Coach Frank has lost over 200 lbs. He was obese, and at the time of this writing is still technically obese. No matter how much weight you have to lose, whether it is 30 lbs or 350+ lbs Coach Frank knows what you are going through. Coach Frank knows the struggle, the set backs, the need for constant motivation, and the self-sabotaging behaviours. For that reason, Coach Frank will treat you with understanding, compassion and a no-nonsense attitude to conquering your weight issues.